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Self-Myofascial Release

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Myofascial release is a very effective form of hand-on soft-tissue therapy. The purpose of Myofascial Release is to break down scar tissue, relax the muscle and myofascia and restore good posture. Myofascial...

Chiropractic Care for Low Back Pain

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Ever been in doubt of surgery that is advised by your doctor as a prescription for your injury? It seems that many patients these days are caught up in the dilemma of whether or not to stick to conservative...

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    Avita Health
    407 - 1200 Lonsdale Ave
    604.980.4491
  • Vancouver
    Optimal Performance
    1250 - 1111 West Hasting St
    604.558.1250
  • info@drjaninemckay.ca

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